March is Mental Health Awareness Month, a time to focus on reducing the stigma surrounding mental health and promoting overall well-being. At ConGlobal, we recognize that mental health is just as important as physical health, and we want to ensure that every team member has access to the support they need.

Our Employee Assistance Program (EAP) through SupportLinc is a free, confidential resource available to all employees and their families. Whether you’re dealing with stress, anxiety, grief, or personal challenges, the EAP offers:

✔ 24/7 counseling services (phone or in-person)
✔ Up to 8 free sessions
✔ Work-life balance support, including financial and legal consultations
✔ Resources for managing stress, relationships, and personal growth

SupportLinc also provides mobile-friendly tools that make it easy to access support anytime, anywhere! Within your account you can:

✔ Take a short survey and receive mental health guidance
✔ Use self-guided content and resources to build lasting behavior changes
✔ Access emotional fitness coaching by text for real-time support

Taking care of yourself is not a sign of weakness—it’s a sign of strength. If you or someone you know could benefit from extra support, don’t hesitate to reach out. More details on how to access the EAP can be found in our Benefits App.

This month, let’s commit to checking in on ourselves and each other. Your mental well-being matters